Blog BOQ StaffOct 21, 20205 minATTAINABLY GREEN: A SIMPLE GUIDE TO GOING GREEN IN THE HOMEWatching the world slow down during the height of the pandemic and seeing Mother Nature thrive has shifted something in me. Like so many,...
Blog BOQ StaffSep 9, 20204 minHARBOUR GROVE: A PEC STAYCATIONWe've made it to September, which sadly means summer is coming to an end, and we'll be packing away our shorts and digging out our...
Blog BOQ StaffAug 5, 20204 minBURNING OFF STEAMMy Top 5 (Kid Approved) Hikes in the BOQ Region. It’s safe to say that a global pandemic can really put a damper on summer plans. What...
Blog BOQ StaffJul 30, 20204 minMANAGING STRESS & MANIFESTING HAPPINESSHello all, Thank you so much for reading my very first Blog BOQ entry! My name is Dr. Amanda Mei and I am a Chiropractor who works in...
Blog BOQ StaffJul 30, 20206 minRACISM IS NOT DEADI have found myself struggling with writing this piece. For two reasons: 1) This is my first time writing a piece and I want it to grab...
Blog BOQ StaffJul 30, 20203 minBOQ FEATURES PRESENTS: BUZZBOX FUN KITSOur lives have all been flipped upside down lately due to the global pandemic. Parents who normally send their kiddos to school are...